Single sessions are perfect if you want to try us out, train occasionally, or your schedule changes week to week. Pay per session — no commitment required. Group sessions start at $20.

Membership plans are built for athletes who are serious about consistent improvement. You get unlimited group sessions plus private training each month at a fraction of what you'd pay booking individually. Plans start at $125/month and renew automatically — cancel anytime.

Not sure where to start? Most athletes try a single group session first, then upgrade to a plan once they're in the groove.